In these uncertain times, many people are experiencing high levels of stress, anxiety, and depression. It's especially challenging if you don't feel you have the tools or skills needed to navigate these stressful times. I work primarily with adults and older teens and find it especially rewarding working with people overcoming challenges related to stress and anxiety. My approach is non-judgmental and supports all walks of life, ethnicities, and world views. I believe everyone deserves the opportunity to be the best version of themselves. All services are currently provided via a HIPAA compliant tele-health platform and most forms of insurance are accepted. *Services I cannot provide at this time include letters of recommendation for emotional support animal, court/legal testimony, and evaluations for disability. I would be glad to provide a referral for those services if needed.
